{"product_id":"cobwebs-of-the-mind-susan-j-del-gatto-9780595683727","title":"Cobwebs of the Mind: How to Take Control of Stress","description":"Effects of stress can distort, interfere, and wreak havoc with what you value most in life. This will not only place strain in your relationships with your family and friends but can jeopardize your career as well as your physical well-being. Many illnesses are linked to stress, yet we continue with our demanding lives. How do we stop the debilitating cycle? \u003cp\u003e\u003ci\u003eCobwebs of the Mind: How to Take Control of Stress\u003c\/i\u003e teaches you how to remove the negative impacts of stress from your life and create harmony. Even though total elimination of stress is impossible, you can learn how to increase your knowledge and coping skills by adapting some innovative techniques, such as: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cli\u003eImproving your time management and organization skills\u003cbr\u003e \u003c\/li\u003e\u003cli\u003ePracticing preventive maintenance\u003cbr\u003e \u003c\/li\u003e\u003cli\u003eIncorporating meditation into your life \u003cp\u003eLearn to reclaim control over your eating habits, ease your financial pressures, and resolve past issues that still affect your life. By reducing your stress level, you will strengthen your relationships, positively impact your future, and rejoice in a newfound happiness!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan J. Del Gatto\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059568372X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595683727\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/07\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d\u003c\/li\u003e","brand":"Susan J. Del Gatto","offers":[{"title":"Hardcover","offer_id":48441119736063,"sku":"9780595683727","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_71ed8cfb-d356-48d5-8b0a-746d3d9d8057.jpg?v=1777188819","url":"https:\/\/www.whiterainbookhouse.com\/products\/cobwebs-of-the-mind-susan-j-del-gatto-9780595683727","provider":"WR Book House","version":"1.0","type":"link"}