{"product_id":"codependent-no-more-melody-beattie-9781954118218","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)","description":"\u003cp\u003e\u003cb\u003eREVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melody Beattie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 195411821X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781954118218\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spiegel \u0026amp; Grau\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 1.00d","brand":"Melody Beattie","offers":[{"title":"Paperback","offer_id":44075048337663,"sku":"9781954118218","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fb024479-c316-4c62-b45f-eabb87ac846d.jpg?v=1685457305","url":"https:\/\/www.whiterainbookhouse.com\/products\/codependent-no-more-melody-beattie-9781954118218","provider":"WR Book House","version":"1.0","type":"link"}