{"product_id":"cognitive-behavioral-therapy-hazel-josh-9781728996349","title":"Cognitive Behavioral Therapy: Managing Anxiety, Depression, Eating Disorders and Panic Attacks, CBT Workbook","description":"\u003cp\u003e\u003cstrong\u003e♦♦Bonus: Buy the Paperback version of this book, and get the kindle \u003c\/strong\u003e\u003cstrong\u003eeBook version included for FREE**\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003eCognitive Behavioral Therapy is a form of psychotherapy that helps in treating issues related to behaviors, emotions, and thoughts with the main objective of boosting happiness and positive well-being. Cognitive Behavioral Therapy or known as CBT focuses on solutions and encourages patients to challenge cognitive distortions and change the destructive patterns in their behavior.CBT is progressive and scientifically proven methods of helping people reach their emotional goals in a safe, secure and confidential space. CBT is an important science in modern medicine that must not be overlooked.This book gives readers a general outline of CBT, its common forms of therapy as well as how it treats people with common disorders such as anxiety. If you are dealing with uncontrollable fears that send your life into atailspin, then it is time to take charge. Your first step is to download this booknow and stake a claim. It's time to silence your inner critic and give yourself avoice. By following the advice and suggestions here, you can tackle it and start awhole new approach to life that leaves negative fears and anxiety in your wake.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hazel Josh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1728996341\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781728996349\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.37d","brand":"Hazel Josh","offers":[{"title":"Paperback","offer_id":44245322137855,"sku":"9781728996349","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2c59ec5f-b356-43af-a77e-d4d959c6f1fb.jpg?v=1693927383","url":"https:\/\/www.whiterainbookhouse.com\/products\/cognitive-behavioral-therapy-hazel-josh-9781728996349","provider":"WR Book House","version":"1.0","type":"link"}