{"product_id":"cognitive-behavioral-therapy-mindfulness-richard-sears-9781683730682","title":"Cognitive Behavioral Therapy \u0026 Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders","description":"Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Sears\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683730682\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683730682\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing \u0026amp; Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/11\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.90h x 8.40w x 0.40d","brand":"Richard Sears","offers":[{"title":"Paperback","offer_id":44133317050623,"sku":"9781683730682","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_742db6d6-fd09-48f2-a882-e655dfd2620f.jpg?v=1687485382","url":"https:\/\/www.whiterainbookhouse.com\/products\/cognitive-behavioral-therapy-mindfulness-richard-sears-9781683730682","provider":"WR Book House","version":"1.0","type":"link"}