{"product_id":"cognitive-behavioral-therapy-seth-j-adams-9798699617654","title":"Cognitive Behavioral Therapy: The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic. Simple Techniques for Bringing P","description":"\u003cb\u003eUNLOCK THE SECRET TO HEALTHY AND CLEAR MIND...\u003c\/b\u003e\u003cb\u003eAND BEGIN 7-WEEK JOURNEY TOWARDS YOU NEW SELF \u003c\/b\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you sometimes feel that society, environment, job, and even your mind work against you?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWould you like to eliminate all the negative emotions and anxiety that keep you up during the night?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOr maybe you feel lost in your life journey, and it seems that nobody understands you?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you answered \"Yes\" to at least one of these questions, please read on...\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cem\u003eThis makes me angry...\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eI remember what my mom was telling me: \u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Son, you are just like me, very sensitive, and that's why you have such emotional reactions to things that happen in your life.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eAt that time, I didn't realize that I was programming my mind with these thoughts from a very young age. And since I became an already grown man, that innocent sensitivity and emotional reactions from childhood started killing me from inside, more than anything else.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNow, what does that have to do with your problem?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou see, most people think that when it comes to emotions, especially negative ones, anxiety, and even depression, everything more or less come from our past, our parents and that it is almost impossible to change it. But that is simply not true...\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover probably the most widely-used, scientifically approved self-healing method called -\"CBT or Cognitive-Behavioral Therapy\" - and will teach you how you can eliminate your deepest emotional issues once and for all and start living and exciting, anxiety and depression free life \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book includes: Cognitive Behavioral Therapy for Anxiety + Cognitive Behavioral Therapy for Depression\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHere are just a few things you'll discover inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhat is CBT and why it is better than other mental-healing therapies\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e And why it is considered one of the very few scientifically approved self-healing therapies\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat do you need to know before you start?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCBT and anxiety\u003c\/b\u003e A \u003cb\u003e\"7 STEP PROGRAM\"\u003c\/b\u003e to eliminate anxiety and permanent depression\u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003etransform anxiety into your daily driving force\u003c\/b\u003e - a must-read chapter for every person who's dealing with some or a lot of anxiety \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e2 simple lifestyle changes\u003c\/b\u003e you must make to maintain a healthy mind and body - very important \u003c\/li\u003e\n\u003cli\u003eMuch much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eI keep in mind that it doesn't matter how long you have been hiding your issues. This book will take you by the hand and lead through every single step.\u003c\/em\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e So don't wait, scroll up, click on \u003cb\u003e\"Buy Now\"\u003c\/b\u003e and Discover Your Path Towards Anxiety and Depression Free Life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seth J. Adams\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8699617658\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798699617654\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 472\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.95d","brand":"Seth J. Adams","offers":[{"title":"Paperback","offer_id":43982377812223,"sku":"9798699617654","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6667331c-9fae-4ae3-b455-c21a893861e2.jpg?v=1683260810","url":"https:\/\/www.whiterainbookhouse.com\/products\/cognitive-behavioral-therapy-seth-j-adams-9798699617654","provider":"WR Book House","version":"1.0","type":"link"}