{"product_id":"cognitive-dialectical-behavior-therapy-lance-pettiford-9798867161385","title":"Cognitive \u0026 Dialectical Behavior Therapy Mastery: (4 Books in 1) How to Regulate Your Emotions, Control Your Mood, Overcome Phobias, Addictions, Depre","description":"Dive into the ultimate anthology of psychological mastery with \u003cb\u003e\"Cognitive \u0026amp; Dialectical Behavior Therapy Mastery.\"\u003c\/b\u003e This formidable volume unifies four essential books into one comprehensive guide, providing a multi-faceted approach to conquering a myriad of mental health challenges. \u003cp\u003e\u003c\/p\u003eEach section, derived from a distinct original work, converges to form a robust framework for understanding and applying the principles of both \u003cb\u003eCognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). \u003c\/b\u003eWhether you're grappling with anxiety, phobias, depression, addiction, or seeking to improve overall emotional regulation, this singular collection offers a wealth of knowledge and therapeutic strategies. \u003cp\u003e\u003c\/p\u003eFrom James Ashley's in-depth exploration of internal conflict resolution in \"Cognitive And Dialectical Behavior Therapy Unleashed,\" to Lance Pettiford's practical guide on overcoming problematic disorders with CBT, each book complements the others to create a dynamic toolkit for personal transformation. \u003cp\u003e\u003c\/p\u003eDelve deeper with D.C. Johnson's \"Cognitive Behavioral Therapy: Learn How To Use CBT And The Power Of The Mind To Overcome Negative Thinking, Addiction, Depression, Phobias, Anxiety And Panic Disorders,\" which empowers you to shift the tides of your thought patterns and emotional responses. \u003cp\u003e\u003c\/p\u003eCompleting this collection, Crystal Johnson's \"Conquer The World!\" shares an inspiring journey of overcoming personal adversity, offering tangible steps to utilize CBT techniques for conquering fears and achieving success. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Cognitive \u0026amp; Dialectical Behavior Therapy Mastery\"\u003c\/b\u003e stands as a testament to the power of combined knowledge. Here, in this four-in-one tome, you will uncover the secrets to mastering your emotions, reshaping your thoughts, and taking control of your life's narrative. This book is not only a repository of therapeutic wisdom but also a beacon of hope for those seeking to make lasting, positive changes in their lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lance Pettiford, D. C. Johnson, Crystal Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8867161385\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798867161385\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 410\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.91d","brand":"Lance Pettiford","offers":[{"title":"Paperback","offer_id":46401547829503,"sku":"9798867161385","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b1bc4d71-fd29-468a-9971-74f1c8f43a24.jpg?v=1733887919","url":"https:\/\/www.whiterainbookhouse.com\/products\/cognitive-dialectical-behavior-therapy-lance-pettiford-9798867161385","provider":"WR Book House","version":"1.0","type":"link"}