{"product_id":"cognitive-therapy-in-a-nutshell-michael-neenan-9780857023384","title":"Cognitive Therapy in a Nutshell","description":"\u003cb\u003eCognitive Behavioural Therapy in a Nutshell, Second Edition\u003c\/b\u003e is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLeading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eelicit and examine negative automatic thoughts\u003c\/li\u003e\n\u003cli\u003euncover and explore underlying assumptions, rules and core beliefs (schemas); and\u003c\/li\u003e\n\u003cli\u003emaintain gains from therapy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Neenan, Windy Dryden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0857023381\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780857023384\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sage Publications Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.37w x 0.28d","brand":"Michael Neenan","offers":[{"title":"Paperback","offer_id":43926651568383,"sku":"9780857023384","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_003ffa8f-be6f-4809-933f-a5f8be0a4b74.jpg?v=1681084260","url":"https:\/\/www.whiterainbookhouse.com\/products\/cognitive-therapy-in-a-nutshell-michael-neenan-9780857023384","provider":"WR Book House","version":"1.0","type":"link"}