{"product_id":"come-home-to-your-body-pam-free-9781500747961","title":"Come Home to Your Body: Connect Body, Mind and Spirit for Anti-aging, Healing and Self-love (Workbook revised for Women Over 50)","description":"\u003cp\u003eCONNECT TO YOUR BODY AND SPIRIT WITH MOVEMENT \u003c\/p\u003e\u003cp\u003eThe changes in the world are speeding up. Are you feeling as if your life is out of control? \u003c\/p\u003e\u003cp\u003eIf we attempt to go through the huge planetary transformation that is happening right now from the space of the mind, we may lose our precarious balance, and drop some of the balls we are keeping in the air. Connecting to our body and Spirit is the only way we can navigate the changes ahead with peace and joy. \u003c\/p\u003e\u003cp\u003eAs you moved into your middle years, you may have begun searching for a way to heal the imbalance you feel in your life. But perhaps you don't know what that process involves-or even how to get started. \u003c\/p\u003e\u003cp\u003eCome Home to Your Body - Revised for Women Over 50 is a workbook that will guide you through the process of raising your body awareness and reconnecting with your Spirit-through simple movements that you can do anywhere without any equipment. \u003c\/p\u003e\u003cp\u003eYou will learn easy, yet profound, exercises that will help you: \u003cbr\u003e Feel the vibrant dance of energy running through you at every moment.\u003cbr\u003e Stay centered in inner peace and power, even during stressful, hectic times.\u003cbr\u003e Release blocks to your energy flow and prevent chronic pain by becoming aware of your body's changing comfort levels.\u003cbr\u003e Move freely your entire life, whatever your age.\u003cbr\u003e Regain your birthright of an organic connection with your Spirit and inner wisdom.\u003cbr\u003e Make good choices from an integration of body, mind and Spirit.\u003cbr\u003e Move into healing and self-love and create your life from this space.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eThis will work better than any anti-aging pill or elixir on the market. You can move into the new future we have ahead in a body\/mind\/Spirit that are all working together. You can discover potentials that we have never yet explored in a human body. It is a time of transformation. \u003c\/p\u003e\u003cp\u003eWomen over 50 are moving into the space of wisdom and it will take the unique skills and talents of every one of us to turn this world in a more positive direction. The collective inspiration of the feminine is necessary now and it is time to step forward to share our knowledge on how to connect and how to heal. For that we must first heal ourselves by restoring our connection to our own body, Inner Wisdom and Spirit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pam Free\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500747963\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500747961\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.43d\u003c\/p\u003e","brand":"Pam Free","offers":[{"title":"Paperback","offer_id":44064954155263,"sku":"9781500747961","price":13.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e6af3020-dbc2-4f3c-9066-bfd4cf7e7b93.jpg?v=1685398568","url":"https:\/\/www.whiterainbookhouse.com\/products\/come-home-to-your-body-pam-free-9781500747961","provider":"WR Book House","version":"1.0","type":"link"}