{"product_id":"coming-home-to-who-you-david-richo-9781590306840","title":"Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion","description":"We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom--which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to: \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e - Care for ourselves as the basis of caring for others \u003cbr\u003e - Find freedom from fear \u003cbr\u003e - Maintain healthy boundaries in relationships \u003cbr\u003e - Develop greater honesty with ourselves and others \u003cbr\u003e - Let go of regret \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eThe book also includes practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change. \u003cp\u003e\u003c\/p\u003eThis book is a completely revised and updated edition of \u003ci\u003eEveryday Commitments\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Richo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590306848\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590306840\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.25h x 5.05w x 0.56d","brand":"David Richo","offers":[{"title":"Paperback","offer_id":44245449048319,"sku":"9781590306840","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_25f6b282-f641-4a14-9030-d0902aa45d2b.jpg?v=1693928114","url":"https:\/\/www.whiterainbookhouse.com\/products\/coming-home-to-who-you-david-richo-9781590306840","provider":"WR Book House","version":"1.0","type":"link"}