{"product_id":"common-sense-keto-christina-d-ford-9781393568681","title":"Common Sense Keto: How I Lost 88 Pounds","description":"\u003cp\u003eAfter receiving a shocking diagnosis at a yearly physical exam, Christina Ford finally found a way to lose the excess weight and keep it off. A self proclaimed carboholic, Christina set about learning about nutrition for the first time ever, discovering the Keto diet during her research as a way to fuel her body without dreading the hunger of a traditional diet. She started taking the steps that would lead to an amazing 88 pound weight loss, finding ways to still enjoy the foods she loved while still shedding pounds. Sharing her journey for the first time in this small guidebook, Christina hopes that it will inspire others to take steps toward a healthier mindset about the food they eat and how it serves their body. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christina D. Ford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1393568688\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781393568681\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Christina Ford\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Christina D. Ford","offers":[{"title":"Paperback","offer_id":43941086036223,"sku":"9781393568681","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_9500511f-318d-4913-adb6-329c0a9eaeb3.jpg?v=1681450826","url":"https:\/\/www.whiterainbookhouse.com\/products\/common-sense-keto-christina-d-ford-9781393568681","provider":"WR Book House","version":"1.0","type":"link"}