{"product_id":"complete-chia-seed-recipes-annalisa-swendsen-9798531919670","title":"Complete Chia Seed Recipes: Healthy And Delicious Ways To Cook With Chia Seeds: Salad With Chia Seed Dressing","description":"\u003cp\u003eChia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. They were a vital crop in ancient Aztec and Mesoamerican cultures. The seeds had medicinal applications and made up an important part of the peoples' diets. Today, chia grows commercially in many countries including Mexico, Guatemala, Peru, Argentina, Australia, and the United States. The seeds are widely recognized as a nutrient-dense addition to healthy diets.\u003c\/p\u003e\u003cp\u003eIn this book, you'll find: \u003cbr\u003e-An introduction to what chia seeds, the health benefits, and a brief history\u003cbr\u003e-25 easy-to-follow and irresistible recipes from chia seed banana bread, and blueberry chia pancakes, to chia-crusted salmon, and spinach chia seed lasagna.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Annalisa Swendsen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8531919673\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798531919670\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.09d","brand":"Annalisa Swendsen","offers":[{"title":"Paperback","offer_id":46721381204223,"sku":"9798531919670","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e7a8fa38-b8ec-423b-aee7-cba63f52839d.jpg?v=1742752692","url":"https:\/\/www.whiterainbookhouse.com\/products\/complete-chia-seed-recipes-annalisa-swendsen-9798531919670","provider":"WR Book House","version":"1.0","type":"link"}