{"product_id":"complete-gluten-free-diet-and-nutrition-alexandra-anca-9780778802525","title":"Complete Gluten-Free Diet and Nutrition Guide: With a 30-Day Meal Plan and Over 100 Recipes","description":"\u003cp\u003e\u003cb\u003eA gluten-free diet is one of the most challenging diets to adopt and follow, but the effort is worth it! \u003c\/b\u003e \u003c\/p\u003e \u003cp\u003eSince there is no medication for celiac disease (gluten intolerance), the only way to manage it is to follow a completely gluten-free diet. Celiacs who follow a gluten-free diet often suddenly feel better and, for the first time in years, are able to not only reconnect with food but to actually enjoy it. \u003c\/p\u003e \u003cp\u003eThis outstanding dietary guide provides comprehensive information on: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e Celiac disease basics, from what causes celiac disease to how it is diagnosed to what effect the disease has on an individual's quality of life \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e Managing celiac disease, including dietary therapies, food guides, specific foods to avoid, foods to enjoy, nutritional supplements and living with celiac disease \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eGluten-free meal plans, including a 30-day meal plan that provides an entire month of meals and snacks in an easy-to-understand format \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eHealthy gluten-free recipes, including breakfasts, breads and muffins, soups, salads, pasta, meat, poultry, vegetarian and vegan entrees and desserts \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eInformative and easy to understand, \u003ci\u003e\u003cb\u003eComplete Gluten-Free Diet \u0026amp; Nutrition Guide\u003c\/b\u003e\u003c\/i\u003e provides dietary and nutritional guidelines along with 100 tantalizing recipes that can be enjoyed by everyone, not just those who are trying to manage celiac disease.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexandra Anca,Theresa Santandrea-Cull\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0778802523\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780778802525\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Rose\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 10\/01\/2010 pg. 18","brand":"Alexandra Anca","offers":[{"title":"Paperback","offer_id":47579605565695,"sku":"9780778802525","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_155b791b-e98c-4233-88aa-e8642183485b.jpg?v=1763875359","url":"https:\/\/www.whiterainbookhouse.com\/products\/complete-gluten-free-diet-and-nutrition-alexandra-anca-9780778802525","provider":"WR Book House","version":"1.0","type":"link"}