{"product_id":"conditioning-for-esports-taylor-johnson-9781718207479","title":"Conditioning for Esports: A Guide to Training and Performance","description":"Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. \u003ci\u003eConditioning for Esports: A Guide to Training and Performance\u003c\/i\u003e is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science--and the necessity--of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance. \u003cp\u003e\u003c\/p\u003e With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research and analysis. Gain essential knowledge on injury prevention, specialized exercise routines, cognitive enhancement, and esport-specific nutrition strategies. Plus, delve into often-overlooked topics such as overuse injuries; the mind-body connection; and sleep, fatigue, and recovery. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eConditioning for Esports\u003c\/i\u003e is your ultimate guide to preparing athletes to dominate the esport arena and achieve optimal performance in the competitive world of gaming. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEarn continuing education credits\/units!\u003c\/b\u003e A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Taylor Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1718207476\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781718207479\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Human Kinetics Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.94h x 7.07w x 0.64d","brand":"Taylor Johnson","offers":[{"title":"Paperback","offer_id":44919794925823,"sku":"9781718207479","price":44.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7cb9836e-5903-4bb1-ad6e-e7789d6bceed.jpg?v=1710359443","url":"https:\/\/www.whiterainbookhouse.com\/products\/conditioning-for-esports-taylor-johnson-9781718207479","provider":"WR Book House","version":"1.0","type":"link"}