{"product_id":"confessions-of-a-personal-trainer-keith-villanueva-9798320707143","title":"Confessions of a personal trainer: Fit for life","description":"In this book, confessions of a Personal Trainer, I have shared all of the fitness industry's leading secrets. By knowing these secrets, you will be able to be fit for life. \u003cp\u003e\u003c\/p\u003eThis is a book that has been 27+ years in the making. This book covers everything that you will need to start your fitness journey and stay on track. I personally share with you the science of getting fit and staying in shape. I cover all the important and mostly overlooked aspects that have produced decades of success. \u003cp\u003e\u003c\/p\u003eThis isn't the typical fitness book. In this book, you will have the theories and science explained by me in a way that I have shared with my clients all these years. This is the closest thing to having me there to explain everything that you will need to know to achieve your fitness goals. \u003cp\u003e\u003c\/p\u003eThis book contains no pictures of exercises. This book is beyond that.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Keith Villanueva\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798320707143\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.48d","brand":"Keith Villanueva","offers":[{"title":"Paperback","offer_id":48137171206399,"sku":"9798320707143","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7b4ecf3c-dc71-4e00-9758-38333d7cc0eb.jpg?v=1770167030","url":"https:\/\/www.whiterainbookhouse.com\/products\/confessions-of-a-personal-trainer-keith-villanueva-9798320707143","provider":"WR Book House","version":"1.0","type":"link"}