{"product_id":"confident-by-choice-juan-bendaa-9780593725610","title":"Confident by Choice: The Three Small Decisions That Build Everyday Courage","description":"\u003cb\u003eBuild unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhat if you could summon genuine confidence anytime you need it?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003eBeing happier, building relationships, overcoming fear: the missing link between you and everything you want to achieve is self-confidence. The problem? Confidence is hard to build, and even when we do, it often feels temporary and forced. \u003cp\u003e\u003c\/p\u003eAfter years of research and working with over 250,000 individuals, Juan Benda?a uncovered the four myths about confidence that actually cause and reinforce self-doubt. Confidence is \u003cb\u003enot\u003c\/b\u003e linked to genetics, extraversion, insecurities, or competence. \u003cp\u003e\u003c\/p\u003eTo combat these myths, Juan Benda?a developed the Confidence Cycle, a repeatable flywheel that will help you gain and retain confidence in every aspect of life through three key decisions: \u003cp\u003e\u003c\/p\u003eDecision #1: \u003cbr\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eMicro-Energy\u003c\/b\u003e Direct excitement toward the area of improvement.\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eDecision #2: \u003cbr\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eMicro-Courage\u003c\/b\u003e Find the bravery to move through discomfort.\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eDecision #3: \u003cbr\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eMicro-Action\u003c\/b\u003e Complete a small action.\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eRESULT: Micro-Proof \u0026amp; Boost of Confidence: \u003c\/b\u003eReceive evidence that you are headed in the right direction, which gives you more confidence, thus continuing the cycle. \u003cp\u003e\u003c\/p\u003eThis actionable and hands-on guide will jumpstart your confidence and convert micro-steps into major results.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Juan Benda?a\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593725611\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593725610\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ballantine Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Juan Benda?a","offers":[{"title":"Hardcover","offer_id":46685581443327,"sku":"9780593725610","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f8604a8a-0ba7-4831-a49f-daf3575fdffc.jpg?v=1741726158","url":"https:\/\/www.whiterainbookhouse.com\/products\/confident-by-choice-juan-bendaa-9780593725610","provider":"WR Book House","version":"1.0","type":"link"}