{"product_id":"conquer-procrastination-nadalie-bardo-9781647395001","title":"Conquer Procrastination: Proven Strategies to Maintain Productivity and Take Control of Your Life","description":"\u003cp\u003e\u003cstrong\u003eEasy, effective strategies to defeat your procrastination habit-and be more productive \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProcrastination is a losing battle full of last-minute stress, risks, and rushed results. Find out how to tackle your to-do list and build better habits with \u003cem\u003eConquer Procrastination\u003c\/em\u003e. This essential guide is full of simple, evidence-based strategies to help you set goals, manage time, tap into motivation, stay focused, build momentum-and get stuff done. \u003c\/p\u003e\u003cp\u003eTake control of your life by understanding the psychology behind procrastination and hone in on the real reasons you procrastinate. Face your habits head-on with innovative ideas and solutions to help you break through harmful patterns and behaviors. You can use these real and relatable methods at home, in school, or at work. \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eConquer Procrastination\u003c\/em\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour brain, explained\u003c\/strong\u003e-Discover the psychology of procrastination-its possible causes, common thought processes, and emotional roadblocks. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInnovative ideas\u003c\/strong\u003e-Explore a wide variety of strategies, like effective list-making, time blocking, energy management, visualization, singletasking, and more. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePositive self-talk tips\u003c\/strong\u003e-Learn to cultivate encouraging self-talk, empowering you to make productive choices and form new habits with a healthy mindset. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith \u003cem\u003eConquer Procrastination\u003c\/em\u003e, you can put productivity in charge. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nadalie Bardo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1647395003\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781647395001\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Nadalie Bardo","offers":[{"title":"Paperback","offer_id":43943218774271,"sku":"9781647395001","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_0142b877-3327-4b3f-8efd-afaa60083ccd.jpg?v=1681496881","url":"https:\/\/www.whiterainbookhouse.com\/products\/conquer-procrastination-nadalie-bardo-9781647395001","provider":"WR Book House","version":"1.0","type":"link"}