{"product_id":"conquer-worry-and-anxiety-for-olivia-lane-9798882179181","title":"Conquer Worry and Anxiety for Women: Anxiety Relief Techniques to Calm Your Anxious Mind and Develop Positive Habits for Self-Improvement","description":"The Ultimate Guide for Women Looking to Conquer Anxiety \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAre You Ready to Stop Suffering in Silence?\u003c\/b\u003e\u003cp\u003eFor many women, anxiety and worry feel like a family legacy. For generations, anxious mothers have raised anxious daughters. But the truth is \u003cb\u003eanxiety is not an old family friend\u003c\/b\u003e that you invite over for brunch.\u003c\/p\u003e\u003cp\u003eAnxiety is a debilitating condition that can suck the joy out of your life and keeps you from being the kind of friend, partner, and mother you want to be.\u003c\/p\u003e\u003cp\u003eThis book is designed to help you clean up your mental mess because anxiety and excess worry are not the legacy you want to leave behind. You will learn to \u003cb\u003ecalm your anxious mind\u003c\/b\u003e and \u003cb\u003ehow to have a positive mindset\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eInside \u003ci\u003eConquer Worry and Anxiety for Women\u003c\/i\u003e, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhat causes anxiety and worry\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow negative thoughts trigger negative feelings\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat you can do to build new thought patterns\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to stop overthinking\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLifestyle changes that will improve your mindset\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to build healthy relationships and support systems\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd Much More!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis book gives you the tools you need to conquer anxiety and worry and build systems of self-compassion and positive thinking.\u003c\/p\u003e\u003cb\u003eWhat Are You Waiting For? Get Your Copy of \u003ci\u003eConquer Worry and Anxiety for Women\u003c\/i\u003e Right Now!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia Lane\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798882179181\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Olivia Lane","offers":[{"title":"Paperback","offer_id":48659624984831,"sku":"9798882179181","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/conquer-worry-and-anxiety-for-olivia-lane-9798882179181","provider":"WR Book House","version":"1.0","type":"link"}