{"product_id":"conquering-obesity-conquering-mountains-aizat-zainal-abidin-asri-9781773716145","title":"Conquering Obesity, Conquering Mountains: 6 steps to fail-proof, sustainable weight loss and a healthy lifestyle through a holistic system","description":"\u003cp\u003e\u003cb\u003eConquering Obesity, Conquering Mountains\u003c\/b\u003e is not just another weight loss book-it's your blueprint for lasting health, confidence, and vitality.\u003c\/p\u003e\u003cp\u003eWritten by Bruce Fam, Praveen Raj, and Coach Aizat, this book is born from real-life experiences and a shared mission to empower over a million individuals worldwide to break free from the struggles of obesity and embrace a healthier, more fulfilling life.\u003c\/p\u003e\u003cp\u003eForget about restrictive diets and quick fixes. This proven 6-step holistic system guides you through fail-proof, sustainable weight loss while helping you build a healthy lifestyle that lasts.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eShift your mindset\u003c\/b\u003e toward success and self-empowerment\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eManage stress and emotional triggers\u003c\/b\u003e effectively\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eOptimize your time\u003c\/b\u003e without feeling overwhelmed\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaster the 8 key elements of healthy living\u003c\/b\u003e for total wellness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eCreate lasting habits\u003c\/b\u003e that stick for long-term results\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAlign your journey\u003c\/b\u003e with balance, well-being, and self-love\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're at the start of your journey or have struggled with weight loss for years, this book offers practical tools, heartfelt guidance, and the motivation you need to finally conquer your mountains-both physically and mentally.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you ready to take the first step toward the healthiest version of yourself?\u003c\/b\u003e Grab your copy today and become part of the movement toward lasting transformation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aizat Zainal Abidin Asri, Praveen Raj Thyagarajan, Bruce Fam Chew Pin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 177371614X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781773716145\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mastery Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Aizat Zainal Abidin Asri","offers":[{"title":"Paperback","offer_id":47087808315647,"sku":"9781773716145","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8e6c33e8-adf0-42e2-ba6b-699a88b3c06b.jpg?v=1753850856","url":"https:\/\/www.whiterainbookhouse.com\/products\/conquering-obesity-conquering-mountains-aizat-zainal-abidin-asri-9781773716145","provider":"WR Book House","version":"1.0","type":"link"}