{"product_id":"conquering-pcos-2nd-thought-pub-9781692401184","title":"Conquering PCOS: A Polycystic Ovary Syndrome Lifestyle Handbook","description":"\u003cp\u003e\u003cstrong\u003ePCOS, also known as Stein-Leventhal Syndrome is one of the most common hormonal endocrine disorders in women and is the #1 cause of female infertility in the USA, affecting anywhere between 5 to 10% of women at the age of reproduction. Due to the array of symptoms involved with this disorder, it is also commonly misdiagnosed and treated with medications that sometimes exacerbate the signs of this disease.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhile there are no known cures, nor any proven explanations of the causes, many studies show that lifestyle changes along with proper diagnosis and treatment can help limit the severity and numerous effects associated with Polycystic Ovary Syndrome.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis workbook \u0026amp; health planner offers you the tools necessary to help alleviate the symptoms and live a normal life!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDimensions: 7 x 10\" 151 Pages\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFeatures Include: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroduction to PCOS\u003c\/strong\u003e with causes, symptoms \u0026amp; complications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA list of Tips \u0026amp; Treatment \u003c\/strong\u003esuggestions for women of all ages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody Measurement\u003c\/strong\u003e and image assessment logs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonthly Ovary\u003c\/strong\u003e \u0026amp; Period Trackers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMiscellaneous Monthly \u0026amp; Daily\u003c\/strong\u003e Habit Trackers to help identify triggers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2020 Monthly Calendar \u003c\/strong\u003ewith areas to log feelings, appointments, and write a monthly overview\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Exercise, Diet\/Food \u003c\/strong\u003e\u0026amp; Hydration logs with an area to write what you ate \u0026amp; how you felt afterward\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuarterly Overall Health\u003c\/strong\u003e Assessment Logs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 Page Blank Health Journal\u003c\/strong\u003e to fill in for Stress Reduction \u0026amp; Self Reflection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 Page Blank Recipe Book\u003c\/strong\u003e to fill in with meals that help support a healthier lifestyle \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMacronutrient Recommendations \u0026amp; A Healthy Food Pyramid\u003c\/strong\u003e designed especially for women with PCOS\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e 2nd Thought Pub\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1692401181\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781692401184\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/11\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.33d","brand":"2nd Thought Pub","offers":[{"title":"Paperback","offer_id":48136860369151,"sku":"9781692401184","price":10.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5c384fd0-17b8-4cb6-978e-2cb5af3e114e.jpg?v=1770164955","url":"https:\/\/www.whiterainbookhouse.com\/products\/conquering-pcos-2nd-thought-pub-9781692401184","provider":"WR Book House","version":"1.0","type":"link"}