{"product_id":"conquering-the-winter-blues-ellie-hadsall-9798604473030","title":"Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression","description":"Are you ready to take charge of your life? Surviving the Winter Blues offers over 60 steps that can raise your spirits and bring hope. Seasonal Affective Disorder (SAD), also known as \"Winter Blues\" is a depressed and withdrawn response to the short days of limited sunlight and long nights of late fall and winter seasons. Decreased light affects sleep patterns and biorhythms. SAD is severely debilitating to some and an inconvenience to others, but you don't have to merely tolerate it. Author Hadsall has compiled natural and effective remedies to relieve symptoms so you can once again find joy in the season\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ellie Hadsall\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8604473033\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798604473030\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"Ellie Hadsall","offers":[{"title":"Paperback","offer_id":43987488899327,"sku":"9798604473030","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c341d0b-9e65-4ff3-8672-27f9f7c17bcb.jpg?v=1683289286","url":"https:\/\/www.whiterainbookhouse.com\/products\/conquering-the-winter-blues-ellie-hadsall-9798604473030","provider":"WR Book House","version":"1.0","type":"link"}