{"product_id":"conquest-of-mind-eknath-easwaran-9781586381400","title":"Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation","description":"\u003cb\u003eEaswaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eFeeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.\u003c\/p\u003e\u003cp\u003eJust as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.\u003c\/p\u003e\u003cp\u003eWorking with difficult colleagues, choosing what to eat, and listening to a child's needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge - one that brings joy and purpose to life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e--\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eknath Easwaran\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1586381407\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781586381400\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nilgiri Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.63d","brand":"Eknath Easwaran","offers":[{"title":"Hardcover","offer_id":43979258626303,"sku":"9781586381400","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2eb543ef-6f27-4fcf-9ac7-e68f06de8ef5.jpg?v=1683244627","url":"https:\/\/www.whiterainbookhouse.com\/products\/conquest-of-mind-eknath-easwaran-9781586381400","provider":"WR Book House","version":"1.0","type":"link"}