{"product_id":"conscious-aging-cynthia-bourgeault-9781645475637","title":"Conscious Aging: Ten Spiritual Guidelines for Growing Old","description":"\u003cb\u003eRelease your resistance to aging and step fully into your spiritual maturation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this illuminating guide, beloved teacher Cynthia Bourgeault explores aging as a sacred opportunity for spiritual evolution. Drawing on a lifetime of study and practice in the mystical Christian and Gurdjieff traditions, she introduces ten guidelines for mindfully accepting and working with the physical body's changes while awakening the spiritual body within. By cultivating this inner body, we transform the uncertain and sometimes frightening process of aging into a period of growth and spiritual maturation.   \u003cp\u003e\u003c\/p\u003eThrough the practices and reflection questions included within, readers will discover how to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eaccept your physical changes, \u003c\/li\u003e\n\u003cli\u003erelease outdated self-images, \u003c\/li\u003e\n\u003cli\u003ebefriend new facets of your selfhood, \u003c\/li\u003e\n\u003cli\u003eand radiate the deep vitality of your inner work.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis isn't another guide to staying young; it's an invitation to grow into authentic elderhood. Whether you're already in your senior years or seeking wisdom for the road ahead, this book offers transformative insights that honor both the challenges and the profound opportunities that arise as we approach the end of our planetary journey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cynthia Bourgeault\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645475638\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645475637\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2027\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Cynthia Bourgeault","offers":[{"title":"Paperback","offer_id":48997876498687,"sku":"9781645475637","price":16.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/conscious-aging-cynthia-bourgeault-9781645475637","provider":"WR Book House","version":"1.0","type":"link"}