{"product_id":"conscious-hygiene-the-art-of-elira-sahtari-9798241245823","title":"CONSCIOUS HYGIENE The Art of Cleansing the Hidden Self. How Inner Cleanliness Restores Coherence Across Mind, Body, and Consciousness: Restoring Clari","description":"\u003cp\u003eConscious Hygiene is blending neuroscience, somatic intelligence, systems theory, non-mainstream metaphysics, and quantum informed perspectives. This book introduces conscious hygiene as a missing discipline in modern life: the ongoing maintenance of consciousness itself. Rather than promoting forced positivity, emotional catharsis, or spiritual bypassing, it reveals how unprocessed experience silently accumulates as emotional residue, mental saturation, nervous system dysregulation, inherited patterns, and identity debris.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside The Book\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy \"letting go\" doesn't work, and what actually dissolves emotional residue.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow the nervous system governs inner cleanliness and release.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden ways thoughts, identities, and relationships contaminate perception.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow ancestral and collective patterns persist, and how to interrupt them safely.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy stillness is the most powerful solvent for inner disorder.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow conscious hygiene naturally leads to ethical living and clear action.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eConscious Hygiene\u003c\/i\u003e is for those seeking real inner clarity, not spiritual theatrics, and for anyone ready to live with less distortion, less resistance, and more coherence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elira Sahtari\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241245823\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Elira Sahtari","offers":[{"title":"Paperback","offer_id":48443119894783,"sku":"9798241245823","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d2b69cdd-e0c7-4de2-95a8-a651a4c59c9b.jpg?v=1777201972","url":"https:\/\/www.whiterainbookhouse.com\/products\/conscious-hygiene-the-art-of-elira-sahtari-9798241245823","provider":"WR Book House","version":"1.0","type":"link"}