{"product_id":"cooking-and-baking-cindy-weeks-9781631878053","title":"Cooking and Baking: Recipes with Raw and Superfoods","description":"\u003cp\u003eCooking and Baking Recipes with Raw and Superfoods \u003c\/p\u003e\u003cp\u003eThe Cooking and Baking Cookbook introduces the \u003cstrong\u003eSuperfoods diet\u003c\/strong\u003e and the \u003cstrong\u003eRaw Food diet\u003c\/strong\u003e, both of which are highly nutritious and helping in maintaining a very healthy lifestyle. \u003c\/p\u003e\u003cp\u003eThe belief that certain foods are so good, so high in nutrition they are deemed \"super.\" Including these foods and the raw food diet in a good meal plan helps people to beef up their \u003cstrong\u003eimmune systems\u003c\/strong\u003e, thus helping them to treat and even \u003cstrong\u003ecure certain health issues\u003c\/strong\u003e including obesity. \u003c\/p\u003e\u003cp\u003eThese are not crash diets but are ones that help to make a complete change in eating habits. While they help to encourage a healthy weight loss, they are extremely beneficial for \u003cstrong\u003elifestyle changes\u003c\/strong\u003e to include healthy whole foods. \u003c\/p\u003e\u003cp\u003eThe superfoods diet contains foods that are extremely high in nutrients and when consumed help the body to be healthier.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cindy Weeks\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631878050\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631878053\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Healthy Lifestyles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Cindy Weeks","offers":[{"title":"Paperback","offer_id":49164631343359,"sku":"9781631878053","price":9.47,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/cooking-and-baking-cindy-weeks-9781631878053","provider":"WR Book House","version":"1.0","type":"link"}