{"product_id":"cooking-well-marie-annick-courtier-9781578263141","title":"Cooking Well: Mediterranean: Secrets of the World's Healthiest Diet, Over 125 Quick \u0026 Easy Recipes","description":"\u003cb\u003eEat well. Live long. Choose the Mediterranean Diet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with \u003cb\u003e\u003ci\u003eCooking Well: Mediterranean Diet\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThe region of the Mediterranean is famous for the good health of its inhabitants who consume foods rich in omega-3 fatty acids. Now, some of the most delicious and healthy Mediterranean recipes are available \u003cb\u003ein \u003ci\u003eCooking Well: Mediterranean Diet\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eCooking Well: Mediterranean Diet\u003c\/i\u003e contains recipes full of foods that are rich in essential omega-3's, as well as: \u003cbr\u003e* An overview on how omega-3's can help with a range of diseases\u003cbr\u003e* Tips on the best food to eat for a healthier heart\u003cbr\u003e* A meal diary and checklist to track your progress \u003cp\u003e\u003c\/p\u003eBeing good to your body doesn't mean you have to give up great-tasting food. Get the best of both worlds with \u003cb\u003e\u003ci\u003eCooking Well: Mediterranean Diet\u003c\/i\u003e. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marie-Annick Courtier\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 157826314X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781578263141\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 6.60w x 0.60d","brand":"Marie-Annick Courtier","offers":[{"title":"Paperback","offer_id":48088585666815,"sku":"9781578263141","price":12.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_59a989bd-754b-428c-a28b-83fbfe144b10.jpg?v=1769105590","url":"https:\/\/www.whiterainbookhouse.com\/products\/cooking-well-marie-annick-courtier-9781578263141","provider":"WR Book House","version":"1.0","type":"link"}