{"product_id":"cooking-without-a-grain-of-elma-w-bagg-9780553579512","title":"Cooking Without a Grain of Salt: Helpful Hints and Tasty Recipes for Creating Delicious Low Salt Meals for Your Whole Family: A Cookbook","description":"Putting down the saltshaker is just the first step.... \u003cp\u003e\u003c\/p\u003eExperts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis. \u003cp\u003e\u003c\/p\u003eBut to significantly reduce the salt in your diet, you must learn how to spot the \u003ci\u003ehidden\u003c\/i\u003e sodium in frozen foods, canned goods, and popular recipes. \u003cp\u003e\u003c\/p\u003eFully revised and updated using the latest medical research, \u003cb\u003eCooking Without a Grain of Salt\u003c\/b\u003e is a nutrition guide and cookbook all in one. It's filled with useful tips on how to limit sodium without sacrificing flavor--as well as savory recipes that will help you put your healthy, low-salt lifestyle into action. \u003cp\u003e\u003c\/p\u003eFrom Stuffed Mushrooms and Double Corn Biscuits to Pork Medallions in Pesto, Grilled Tuna with Salsa, and Pasta Primavera, \u003cb\u003eCooking Without a Grain of Salt\u003c\/b\u003e lets you enjoy all the dishes you love while forming healthy eating habits for years to come..\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elma W. Bagg, Susan Bagg Todd, Robert Ely Bagg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0553579517\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780553579512\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.88h x 4.22w x 1.02d","brand":"Elma W. Bagg","offers":[{"title":"Paperback","offer_id":46140682174719,"sku":"9780553579512","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a4ea6c83-4c67-4dfa-91c2-7762a4a9bb9e.jpg?v=1726596735","url":"https:\/\/www.whiterainbookhouse.com\/products\/cooking-without-a-grain-of-elma-w-bagg-9780553579512","provider":"WR Book House","version":"1.0","type":"link"}