{"product_id":"cool-connections-cbt-workbook-laurie-seiler-9781787752542","title":"Cool Connections CBT Workbook: Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14","description":"\u003cp\u003eWelcome to your \u003ci\u003eCool Connections Workbook\u003c\/i\u003e  Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laurie Seiler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1787752542\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781787752542\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 6.80w x 0.50d","brand":"Laurie Seiler","offers":[{"title":"Paperback","offer_id":43942883295487,"sku":"9781787752542","price":17.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e4d3ba30-3ec5-4ccb-a8ca-8f3b3c306667.jpg?v=1681494916","url":"https:\/\/www.whiterainbookhouse.com\/products\/cool-connections-cbt-workbook-laurie-seiler-9781787752542","provider":"WR Book House","version":"1.0","type":"link"}