{"product_id":"coping-in-times-of-crisis-liisa-kyle-9798562532626","title":"Coping in Times of Crisis: Ways to Handle Uncertainty and Navigate the Unknown Future","description":"Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. In times of crisis, you might face stress, hopelessness, anger, grief, anxiety, and practical setbacks. Situations that are out of your control can be the most challenging. However, even if there is nothing you can do to change your current conditions, \u003cb\u003ethere are concrete steps you can take to better cope with your crisis.\u003c\/b\u003e It is possible to change your responses to what is happening. You can choose to thrive, no matter your circumstances. This book shows you proven techniques to meet this and future crises by guiding you to: \u003cul\u003e\n\u003cli\u003eTend to the basics (safety, self-care, fundamental needs)\u003c\/li\u003e\n\u003cli\u003eHandle your emotions\u003c\/li\u003e\n\u003cli\u003eManage your mind\u003c\/li\u003e\n\u003cli\u003eTake action\u003c\/li\u003e\n\u003cli\u003eMake the best of the situation\u003c\/li\u003e\n\u003cli\u003eDeal with ongoing or long-term crises, and \u003c\/li\u003e\n\u003cli\u003eNavigate your New Normal. \u003c\/li\u003e\n\u003c\/ul\u003eIt's written by Liisa Kyle, Ph.D., a life coach who has spent the last twenty years helping people overcome challenges and cope with crises. She's published two dozen self-help books, coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, www.CoachingForCreativePeople.com). She's designed this book to help you deal with whatever challenges and circumstances you are facing. \u003cp\u003e\u003c\/p\u003eA portion of the proceeds from this book will be donated to charity. \u003cp\u003e\u003c\/p\u003eTags -- coping, crisis, overcome challenges, health challenges, stress management, anxiety, unknown future, PTSD, cancer, diagnosis, loss, bankruptcy\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liisa Kyle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8562532622\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798562532626\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Liisa Kyle","offers":[{"title":"Paperback","offer_id":44255043715327,"sku":"9798562532626","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_87c889bd-362f-4337-b052-dc4f52ad42c7.jpg?v=1694615801","url":"https:\/\/www.whiterainbookhouse.com\/products\/coping-in-times-of-crisis-liisa-kyle-9798562532626","provider":"WR Book House","version":"1.0","type":"link"}