{"product_id":"coping-with-a-mental-health-catherine-g-lucas-9781847093073","title":"Coping with a Mental Health Crisis","description":"For anyone in turmoil, this book explores approaches based on transpersonal psychology which explore the deeper healing needs of psyche and soul. Gives meaning to people's experience beyond the clinical Dynamic author with effective media presence Complements mainstream psychiatry titles on mental health Author has strong international following This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual. \u003cbr\u003eTopics include: - Why it's vital to get the right support - Finding the right healthcare professional - Focussing on others who have recovered - Making lifestyle changes - drastic if need be - The importance of diet - Eliminating toxicity, whether it's a toxic relationship, work situation or living environment - Regarding illness as a gift - an opportunity for healing and growth.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine G. Lucas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1847093078\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781847093073\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sheldon Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/19\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.35d","brand":"Catherine G. Lucas","offers":[{"title":"Paperback","offer_id":43938956509439,"sku":"9781847093073","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ceaaae3b-bd53-4704-981f-9c197da110ba.jpg?v=1681438662","url":"https:\/\/www.whiterainbookhouse.com\/products\/coping-with-a-mental-health-catherine-g-lucas-9781847093073","provider":"WR Book House","version":"1.0","type":"link"}