{"product_id":"coping-with-the-virus-crisis-liisa-kyle-9798644113729","title":"Coping with the Virus Crisis: Ways to Manage Uncertainty and Navigate the New Normal","description":"We are living through the first global pandemic of modern times. It's a time of unprecedented uncertainty, overwhelming challenges, and profound changes in our lives, our society, and the world. But while no one can control the virus, you absolutely CAN control how you respond.\u003cb\u003e There ARE concrete and simple steps you can take right now to better cope with the current crisis.\u003c\/b\u003e You can choose to thrive, no matter your circumstances. This book shows you proven techniques to meet this and future crises by guiding you to: \u003cul\u003e\n\u003cli\u003eTend to the basics\u003c\/li\u003e\n\u003cli\u003eExamine and manage your feelings (including sadness, grief, anger, fear, and anxiety)\u003c\/li\u003e\n\u003cli\u003eReduce stress and cultivate calm\u003c\/li\u003e\n\u003cli\u003eManage your mind\u003c\/li\u003e\n\u003cli\u003eTake action\u003c\/li\u003e\n\u003cli\u003eMake the best of the situation\u003c\/li\u003e\n\u003cli\u003eNavigate the New Normal\u003c\/li\u003e\n\u003c\/ul\u003eThe author is Liisa Kyle, Ph.D. who has spent the past twenty years navigate challenging circumstances, overcome obstacles, and make real personal change. She's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, (www.CoachingForCreativePeople). She's authored two dozen self-help books and has designed this guide to help you cope with the coronavirus crisis. \u003cp\u003e\u003c\/p\u003eA portion of this proceeds of this book is being donated to charity. \u003cp\u003e\u003c\/p\u003eTags: pandemic, infectious disease, contagious disease, communicable disease, emotional mental health, stress management, control, uncertainty, unknown future, self-care, fear, anxiety, anger management, grief, emotions, cognitive psychology, self-improvement, self-help, personal development, personal growth\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liisa Kyle\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798644113729\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Liisa Kyle","offers":[{"title":"Paperback","offer_id":49168220324095,"sku":"9798644113729","price":12.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/coping-with-the-virus-crisis-liisa-kyle-9798644113729","provider":"WR Book House","version":"1.0","type":"link"}