{"product_id":"core-energy-joshua-heck-9798864313749","title":"Core Energy: Mental Health Matters: Nurturing Emotional Well-being for All","description":"Our emotional well-being plays a vital role in our overall health and happiness. Mental health encompasses our emotional, psychological, and social well-being, affecting how we think, feel, and act. By nurturing our mental health, we can better cope with the challenges life throws at us and enjoy a more fulfilling and balanced life. Within these pages, you will find strategies and techniques to enhance your mental well-being. We will discuss the importance of incorporating mindfulness and meditation practices into your daily routine, providing you with tools to calm your mind, reduce stress, and improve focus and clarity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joshua Heck\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8864313745\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798864313749\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Joshua Heck","offers":[{"title":"Paperback","offer_id":45897525625087,"sku":"9798864313749","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c4464470-8e2f-4d5f-9c48-9b50f3974d6f.jpg?v=1721374135","url":"https:\/\/www.whiterainbookhouse.com\/products\/core-energy-joshua-heck-9798864313749","provider":"WR Book House","version":"1.0","type":"link"}