{"product_id":"cortisol-detox-diet-for-women-gialda-reed-9789371232562","title":"\u0026#8288;Cortisol Detox Diet for Women: Balance Hormones, Burn Belly Fat \u0026 Beat Stress Naturally","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eCortisol Detox Diet for Women\u003c\/em\u003e\u003c\/strong\u003e is a simple, science-backed guide to balancing hormones, reducing belly fat, and breaking free from the stress-fatigue cycle. Perfect for women dealing with anxiety, low energy, weight gain, and burnout, this book gives you a natural path to long-term wellness.\u003c\/p\u003e \u003cp\u003eLearn how cortisol affects your metabolism, cravings, mood, and sleep-and how to reset your system with whole foods, movement, breathwork, and mindset tools. With a complete 60-day plan, printable workbook, and full-color illustrations, it's easy to follow and effective for real life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eInside, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe 5-Trigger Detox Protocol to calm your nervous system and support adrenal healing\u003c\/li\u003e \u003cli\u003eAn 8-week hormone reset plan with meals, self-care tools, and habit tracking\u003c\/li\u003e \u003cli\u003eAnti-inflammatory recipes, herbal drinks, and craving-busting snacks\u003c\/li\u003e \u003cli\u003eDaily logs, prep tips, and lifestyle guides to manage stress naturally\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eThis book helps you: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eReduce belly fat, bloat, and inflammation\u003c\/li\u003e \u003cli\u003eBalance hormones without extreme diets\u003c\/li\u003e \u003cli\u003eImprove sleep, energy, and mood\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eDesigned for women ready to reset their bodies and feel like themselves again.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gialda Reed\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9371232560\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789371232562\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tgc Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Gialda Reed","offers":[{"title":"Paperback","offer_id":49001901031679,"sku":"9789371232562","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/cortisol-detox-diet-for-women-gialda-reed-9789371232562","provider":"WR Book House","version":"1.0","type":"link"}