{"product_id":"cortisol-detox-for-energy-and-rohan-dawes-9798291397640","title":"Cortisol Detox for Energy and Hormone Healing: A Life-Changing Protocol to Balance Hormones, Burn Stress Fat, Sleep Better, and Regain Control of Your","description":"\u003cb\u003eConstantly tired, gaining weight for no reason, and stuck in survival mode? Your cortisol levels may be the hidden culprit.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn today's high-stress world, your body's natural stress hormone-cortisol-is working overtime. The result? Hormonal chaos, emotional instability, belly fat, poor sleep, brain fog, and relentless fatigue. If you've tried everything-diets, supplements, workouts-but nothing seems to stick, this book is your turning point. \u003cp\u003e\u003c\/p\u003eCortisol Detox for Energy and Hormone Healing offers a gentle, science-based protocol to help you reset your hormones, restore your energy, and reclaim control of your mood, metabolism, and mind. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat You'll Learn Inside: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e✅ How cortisol dysregulation disrupts your hormones, energy, sleep, and weight\u003cbr\u003e✅ A natural detox protocol to lower cortisol without crash diets or extreme routines\u003cbr\u003e✅ Tools like breathwork, nervous system regulation, and mindful movement\u003cbr\u003e✅ How to eat, rest, and move in ways that promote long-term hormonal balance\u003cbr\u003e✅ Daily rituals that calm inflammation, improve digestion, and enhance emotional resilience\u003cbr\u003e✅ Simple self-assessments and habit trackers to stay motivated and consistent \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhy It Works: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book isn't about \"powering through\" stress. It's about finally working with your body to break free from burnout, hormone chaos, and emotional exhaustion. Using holistic, research-backed tools, you'll feel better-not just temporarily, but for the long term. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou'll Walk Away With: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e- A calm, clear mind and deeper sleep \u003cp\u003e\u003c\/p\u003e- Improved energy and less tension in your body \u003cp\u003e\u003c\/p\u003e- A more balanced mood and lighter stress response \u003cp\u003e\u003c\/p\u003e- A realistic routine you can actually stick with\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rohan Dawes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798291397640\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.46d","brand":"Rohan Dawes","offers":[{"title":"Paperback","offer_id":47244444369151,"sku":"9798291397640","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_84e33439-4a31-4d1c-b817-260ba7913649.jpg?v=1758135766","url":"https:\/\/www.whiterainbookhouse.com\/products\/cortisol-detox-for-energy-and-rohan-dawes-9798291397640","provider":"WR Book House","version":"1.0","type":"link"}