{"product_id":"cortisol-the-engine-hormone-anthony-rhoads-9798372576049","title":"Cortisol; The Engine Hormone.: Important Concepts To Know About Cortisol.","description":"\u003cb\u003e\u003ci\u003eLearn more about the underappreciated hormone that powers your body 'Cortisol' and how it influences every area of your body.\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe main hormone that assisted early humans in escaping predators hundreds of millions of years ago was cortisol. Even while humans no longer have to run from deadly predators, our systems still produce the stress hormone to alert us to current dangers. \u003cp\u003e\u003c\/p\u003eThe book goes into further detail on cortisol and how you can manage your body's level of it to maintain good health at all times. \u003cp\u003e\u003c\/p\u003eYou can learn how to receive the information you need to live your best life and to always be aware of how your level of stress is affecting your sleep, brain function, blood pressure, hunger, weight, immune system, and other things by reading \u003ci\u003eCORTISOL, THE ENGINE HORMONE.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eDo you realize that?\u003c\/b\u003e\u003c\/i\u003e\u003cul\u003e\n\u003cli\u003eOvulation can be stopped by 20% higher morning cortisol levels, which may account for 50%-70% of cases of infertility.\u003c\/li\u003e\n\u003cli\u003eBefore smoking and obesity, cardiovascular disease is the leading cause of early death.\u003c\/li\u003e\n\u003cli\u003eWhen cortisol levels are out of equilibrium, it is biologically impossible to reduce weight over the long run.\u003c\/li\u003e\n\u003cli\u003ePeople who are exposed to high levels of stress are known to experience anxiety and burnout when their cortisol levels are low.\u003c\/li\u003e\n\u003cli\u003eThe only reliable indicator of muscle recovery for athletes' physical training and mental fitness is cortisol monitoring.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eLearn how to reduce stress and improve your health, weight, and athletic performance!\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eStop guessing and learn how to safeguard your health. Today, check out \u003cb\u003eCORTISOL, THE ENGINE HORMONE\u003c\/b\u003e!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony Rhoads\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8372576041\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798372576049\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.05d","brand":"Anthony Rhoads","offers":[{"title":"Paperback","offer_id":46685765632255,"sku":"9798372576049","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ebea7176-4b9e-4665-9a9a-15bef6300a52.jpg?v=1741726708","url":"https:\/\/www.whiterainbookhouse.com\/products\/cortisol-the-engine-hormone-anthony-rhoads-9798372576049","provider":"WR Book House","version":"1.0","type":"link"}