{"product_id":"cracking-the-food-code-scott-eisenberg-9798336930801","title":"Cracking The Food Code: Stop Diets That Don't Work. REBOOT Your Health \u0026 Habits!","description":"\u003cp\u003e\u003cb\u003eAre you tired of diets that promise the world but leave you feeling frustrated, deprived, and defeated?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCracking The Food Code: Stop Diets That Don't Work-Reboot Your Health \u0026amp; Habits\u003c\/i\u003e is your ultimate guide to breaking free from the cycle of ineffective diets and embracing a sustainable, vibrant lifestyle.\u003c\/p\u003e\u003cp\u003eThis book isn't about quick fixes or temporary solutions-it's about empowering you with the knowledge and tools to take control of your health for the long haul. You will discover how to \u003cb\u003eRESET\u003c\/b\u003e your metabolism, \u003cb\u003eREFUEL\u003c\/b\u003e your body with optimal nutrition, and \u003cb\u003eREWIRE\u003c\/b\u003e your habits to create lasting, \u003cb\u003eSUSTAINABLE\u003c\/b\u003e change. Along the way, you will learn why diets don't work and how to build a personalized eating plan that truly nourishes you from the inside out.\u003c\/p\u003e\u003cp\u003eDive deep into strategies for reducing inflammation and improving gut health-two critical factors that can transform your well-being from the inside out. Whether you're dealing with chronic issues or simply want to feel better in your daily life, \u003ci\u003eCracking The Food Code\u003c\/i\u003e offers actionable steps that can lead to lasting, positive change. Whether you're a seasoned health enthusiast or just beginning your wellness journey, this book is packed with practical advice, actionable steps, and a healthy dose of humor to keep you motivated.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCracking The Food Code\u003c\/i\u003e is more than just a book-it's your roadmap to a healthier, happier you. Are you ready to crack the code? Your journey to a healthier you starts here!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you ready to crack the code? Your journey to a healthier you starts here!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott Eisenberg, Rd Philippa Bebbington\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798336930801\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/18\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Scott Eisenberg","offers":[{"title":"Paperback","offer_id":46384112140543,"sku":"9798336930801","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cdb6d9b3-8332-4d09-8369-a6ce36d3052f.jpg?v=1733282738","url":"https:\/\/www.whiterainbookhouse.com\/products\/cracking-the-food-code-scott-eisenberg-9798336930801","provider":"WR Book House","version":"1.0","type":"link"}