{"product_id":"creative-journal-writing-stephanie-dowrick-9781585426867","title":"Creative Journal Writing: The Art and Heart of Reflection","description":"\u003cb\u003eWinner of the COVR Award for Book of the Year (2007) \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFrom the #1 creativity publisher in the country comes our latest creativity bestseller--\u003ci\u003eCreative Journal Writing--\u003c\/i\u003ethe ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. \u003cp\u003e\u003c\/p\u003eIn this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. \u003cp\u003e\u003c\/p\u003eCreative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn't judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. \u003cp\u003e\u003c\/p\u003eCombining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick's insights and confidence make journal writing irresistible?and your own life more enchanting. Included in \u003ci\u003eCreative Journal Writing\u003c\/i\u003e are: \u003cp\u003e\u003c\/p\u003eu stories of how people have used journal writing to transform their lives; \u003cp\u003e\u003c\/p\u003e- inspirational instructions, guidelines, and quotes;\u003cbr\u003e- key principles, practical suggestions, and helpful hints;\u003cbr\u003e- 125 starter topics, designed to help even the most reluctant journal writer;\u003cbr\u003e- more than forty powerful exercises;\u003cbr\u003e- and much more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Dowrick\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1585426865\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781585426867\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/05\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.58w x 0.73d","brand":"Stephanie Dowrick","offers":[{"title":"Paperback","offer_id":43939800383743,"sku":"9781585426867","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_8048a46f-fe1f-49cb-831b-60dd46b66eaf.jpg?v=1681443560","url":"https:\/\/www.whiterainbookhouse.com\/products\/creative-journal-writing-stephanie-dowrick-9781585426867","provider":"WR Book House","version":"1.0","type":"link"}