{"product_id":"crossfit-training-deshawn-lambert-9781837876242","title":"Crossfit Training: Complete Guide On Healthy Eating And Home-cooked Meal Plans For Weight Loss And Muscle Gain (Kettlebell Workouts For A","description":"\u003cp\u003eSome people find it impossible to achieve a shredded body. Perhaps they've attempted numerous diets and workouts worldwide, yet never attained the necessary low body fat to unveil their abs and striking muscular features on their shoulders, arms, chest, and legs. They gave up on the dream. Perhaps you're one of them.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNot all workout routines are suitable for everyone, although we aspire to enhance our physical condition and shape our bodies. If cardio is challenging or weight training is overwhelming, we offer an option that balances both. Kettlebells are popular for their small size and big effect.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCrossFit Beginners' Guide covers all aspects of this thrilling and evolving fitness regime, providing a systematic approach to all essential information. You will be taught basic and advanced exercises with correct form and technique to improve strength and endurance.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deshawn Lambert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 183787624X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837876242\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jenson Butlers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.21d","brand":"Deshawn Lambert","offers":[{"title":"Paperback","offer_id":44652289786111,"sku":"9781837876242","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_12835184-52d1-4c65-b1e2-685b7c6d0b38.jpg?v=1704215413","url":"https:\/\/www.whiterainbookhouse.com\/products\/crossfit-training-deshawn-lambert-9781837876242","provider":"WR Book House","version":"1.0","type":"link"}