{"product_id":"cubicle-cardio-brian-shell-9781507828342","title":"Cubicle Cardio","description":"Incorporate the Cubicle Cardio exercise philosophy into your weight-loss routine. It employs a more mindful approach to working out all throughout the day. Like a snowshoe, it encourages 1-minute workouts that distribute exercise all throughout the day... so that your metabolism becomes like a windmill that is consistently spinning all day long. This creates more momentum and less inertia. It aims to maximize exercise efficiency - smarter, not harder. It also encourages maintenance of daily momentum since a body that's in motion tends to stay in motion. Thus, you develop a healthier approach to life by keeping up with your daily work out consistency in smaller mindful doses.In other words instead of being a dumbbell, its author decided to start using 'em.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Shell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1507828349\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507828342\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Brian Shell","offers":[{"title":"Paperback","offer_id":48623030534399,"sku":"9781507828342","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/cubicle-cardio-brian-shell-9781507828342","provider":"WR Book House","version":"1.0","type":"link"}