{"product_id":"cultivating-calm-in-the-classroom-hollie-rankin-9781041161196","title":"Cultivating Calm in the Classroom: Strategies to Support the Regulation and Wellbeing of Staff and Children","description":"\u003cp\u003eWe often expect young people to self-regulate, but they have not always been taught suitable strategies and need support to rehearse these regularly, when they are calm. Equally, a dysregulated adult cannot help a child to calm and must learn how to regulate themselves.\u003c\/p\u003e\u003cp\u003eThis practical resource promotes wellbeing for educators first, guiding adults to learn how to effectively self-regulate which, in turn, will support them as they co-regulate and help children to understand their emotions. \u003cem\u003eCultivating Calm in the Classroom\u003c\/em\u003e delves into the science of the nervous system and the chemistry of emotional regulation, offering accessible guidance and actionable techniques to cultivate calm environments that promote emotional balance and connection. A toolkit of activities is provided for both adults and children, from breathing exercises and mindfulness to sensory play and structured movement breaks, to build resilience and belonging and enhance outcomes and overall wellbeing for all.\u003c\/p\u003e\u003cp\u003eThis unique, practical and sensitively written book builds a deeper understanding of our nervous systems which will lead to impactful actions in the classroom. It is an essential resource for teachers in all settings looking to find balance and improved wellbeing within their busy lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hollie Rankin,Corrin Watson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1041161190\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781041161196\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.43d","brand":"Hollie Rankin","offers":[{"title":"Paperback","offer_id":49001063416063,"sku":"9781041161196","price":27.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/cultivating-calm-in-the-classroom-hollie-rankin-9781041161196","provider":"WR Book House","version":"1.0","type":"link"}