{"product_id":"cure-strategies-for-anxiety-in-nicholas-m-bennett-9798632529709","title":"Cure Strategies for Anxiety in Adolescents: Guide to Learn to Believe in Yourself, Tame Your Mind, Release the Hidden Potential and Positive Energy to","description":"\u003cb\u003eDear Reader, welcome to Cure Strategies for Anxiety in Adolescents. If this book has been offered to you, it is presumably because, in some way, you feel fear in your life, and you want to either get rid of it or know how to tackle it.\u003c\/b\u003e\u003cp\u003e\u003cb\u003eAre you always feeling overwhelmed by your thoughts? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWill you suffer weekly with stress or anxiety about the things you need to fulfill?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you want to stop worrying about life at large?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFrom time to time, we all experience negative thinking. But if you are still distracted by these emotions, then you should carefully analyze what you are talking about and how your feelings impact your mental wellbeing.\u003c\/p\u003e\u003cp\u003eThis inner monolog is a natural part of your mentality. It's almost always there all the time, even during the night and day, reminding you of the food you need to pick up, shaming you for missing the birthday of your sister or making you feel absolutely anxious about current disturbing headlines (such as politics, the environment, or the current state of the economy).\u003c\/p\u003e\u003cp\u003eThere's one thing that the exercises have in common: if you do it just once, they won't help. They are tools that are intended for you to carry with you and to use over and over your whole life. The more you practice using them, the better you will become at managing anxiety.\u003c\/p\u003e\u003cp\u003eTry to be patient with yourself as you make moves for reconciliation. It may take time to find your answers, but be assured that they are there! You will find them as long as you stay on the path.\u003c\/p\u003e\u003cp\u003eThis book will guide adolescents through surviving anxiety.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book, you will learn: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWHAT ARE THE PROBLEMS WITH ANXIETY?\u003c\/li\u003e\n\u003cli\u003eMental distress signs\u003c\/li\u003e\n\u003cli\u003eTypes of Anxiety Disorders\u003c\/li\u003e\n\u003cli\u003ePanic Disorder\u003c\/li\u003e\n\u003cli\u003eGeneralized Anxiety Disorder (GAD)\u003c\/li\u003e\n\u003cli\u003ePhobia\u003c\/li\u003e\n\u003cli\u003eObsessive Compulsive Disorder\u003c\/li\u003e\n\u003cli\u003eSocial Anxiety Disorder\u003c\/li\u003e\n\u003cli\u003ePost-Traumatic Stress Disorder\u003c\/li\u003e\n\u003cli\u003eHow to cure Anxiety\u003c\/li\u003e\n\u003cli\u003eHow to behave and how to declutter your mind, relationship and lots more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhat are you waiting for? This book will help you understand your adolescent more.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicholas M. Bennett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798632529709\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.33d","brand":"Nicholas M. Bennett","offers":[{"title":"Paperback","offer_id":47135537430783,"sku":"9798632529709","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1c5f5ba9-f051-4d19-a5c4-c253bafb3300.jpg?v=1755010448","url":"https:\/\/www.whiterainbookhouse.com\/products\/cure-strategies-for-anxiety-in-nicholas-m-bennett-9798632529709","provider":"WR Book House","version":"1.0","type":"link"}