{"product_id":"cutting-loose-aimee-zaring-9798901742754","title":"Cutting Loose: My Journey from Survival Mode to Embodied Flow","description":"\u003cp\u003eFor years, Aimee Zaring couldn't tell anyone about her secret-not her husband, therapist, or closest friends. She'd been trapped in a body-focused compulsive behavior rooted in shame and chronic fight-or-flight. When her childless marriage ended, her coping pattern spiraled. She tried more than a dozen interventions, but nothing helped.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThen she met Tom, a recovering alcoholic with two young children and a life that both terrified and called to her. Suddenly she had to face her lifelong fear of family and rejection. Could she choose connection over the safety of isolation, or would her painful past and overwhelmed nervous system sabotage everything? The answers came not from listening to her mind's racing thoughts but from attuning to her body's whispers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eCutting Loose\u003c\/em\u003e, Zaring weaves memoir and somatic insight into a powerful journey of healing from the inside out. More than a story of unwinding survival patterns, it's an invitation to wholeness-integrating your fractured parts, reconnecting to your deepest wisdom, and stepping fully into embodied life. For anyone stuck in old cycles, living too much in their head, or seeking sustainable paths to nervous system regulation, \u003cem\u003eCutting Loose\u003c\/em\u003e is both a guide and companion for the voyage within.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Deeply researched, disarmingly funny, and quietly revolutionary.\"\u003c\/p\u003e\u003cp\u003e-Jenny Porter, author of \u003cem\u003eThe Space Between\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aimee Zaring\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798901742754\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atmosphere Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 292\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.66d","brand":"Aimee Zaring","offers":[{"title":"Paperback","offer_id":48743282344191,"sku":"9798901742754","price":18.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/cutting-loose-aimee-zaring-9798901742754","provider":"WR Book House","version":"1.0","type":"link"}