{"product_id":"daily-calm-page-a-dayr-calendar-2027-seth-gillihan-9781523533237","title":"Daily Calm Page-A-Day(r) Calendar 2027: A Year of Techniques and Exercises to Help You Feel Better","description":"\u003cb\u003eBanish stress and anxiety and live your best life using everyday exercises for stress relief and restorative health.\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEXPERT ADVICE PUT INTO PRACTICE\u003c\/b\u003e: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMANAGE DAILY STRESS\u003c\/b\u003e: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts--and help bring you peace. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNOW PLASTIC-FREE!\u003c\/b\u003e: Page-A-Day(R) Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seth Gillihan,Workman Calendars\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1523533234\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781523533237\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 640\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Daily\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Seth Gillihan","offers":[{"title":"Daily","offer_id":48801265287423,"sku":"9781523533237","price":17.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/daily-calm-page-a-dayr-calendar-2027-seth-gillihan-9781523533237","provider":"WR Book House","version":"1.0","type":"link"}