{"product_id":"dan-gables-wrestling-essentials-complete-dan-gable-9780736060295","title":"Dan Gable's Wrestling Essentials Complete Collection","description":"\u003cp\u003eFor instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD. \u003c\/p\u003e\u003cp\u003eGable is flat-out the most qualified instructor in amateur wrestling. He is a 15-time national champion coach, two-time national collegiete champion, three-time Iowa state high school champion, and unscored-upon Olympic gold medalist. In this DVD, Gable uses live action footage to present his expert instruction, tips, and insights. Wrestling's master technician provides highly skilled demonstrations by world-class wrestlers to show you the techniques used most successfully in matches.\u003c\/p\u003e\u003cp\u003eIn the Standing Position section, Gable includes everything from driving leg tackles and exciting tosses to simple go-behinds and whipovers. He features the complete range of standing-position maneuvers, including snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps, and a host of other effective techniques.\u003c\/p\u003e\u003cp\u003eThe Top Position section gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate-a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning.\u003c\/p\u003e\u003cp\u003eGable's teaching may be most valuable in the Bottom Position section, which features the position where a wrestler faces the greatest challenges. From base building to cleaning arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.\u003c\/p\u003e\u003cp\u003eNo matter what position you find yourself in, the Dan Gable Wrestling Essentials DVD gives you the best shot of walking off the mat a winner.\u003c\/p\u003e\u003cp\u003eHuman Kinetics DVDs are coded for universal playback and can be played in all regions of the world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan Gable\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0736060294\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780736060295\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Human Kinetics Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2005\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.50w x 0.50d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Dan Gable","offers":[{"title":"Other","offer_id":43947017470207,"sku":"9780736060295","price":54.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_a9126125-ff65-4b15-85e9-a83052a2ec55.jpg?v=1681516217","url":"https:\/\/www.whiterainbookhouse.com\/products\/dan-gables-wrestling-essentials-complete-dan-gable-9780736060295","provider":"WR Book House","version":"1.0","type":"link"}