{"product_id":"dancing-with-our-selves-brittany-hopkins-switlick-9798893163544","title":"Dancing with Our Selves","description":"\u003cp\u003e\u003cstrong\u003eDo you feel like you've got it all together-until life throws you a curveball?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuddenly, a part of you takes over in a work challenge, a tough conversation, or even getting cut off in traffic, and before you know it, you've said or done something you regret.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Dancing with Our Selves, Brittany Hopkins Switlick offers a transformative roadmap to self-awareness, emotional healing, and intentional living. Combining modern tools like The Drama Triangle and The Empowerment Dynamic(R) with ancient yoga philosophy, this book gently explores the inner child, supports emotional and mental health, and helps readers break free from self-sabotaging patterns to align with their higher selves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you will: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify default behaviors and free yourself from reactive habits.\u003c\/li\u003e\n\u003cli\u003eHarness the power of practices like journaling and meditation to uncover unconscious patterns.\u003c\/li\u003e\n\u003cli\u003eTransform emotional triggers into opportunities for creation.\u003c\/li\u003e\n\u003cli\u003eBalance effort and ease, inspired by yogic principles, for a more fulfilling life.\u003c\/li\u003e\n\u003cli\u003eAlign daily actions with personal values to live intentionally.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is a fresh, engaging guide for self-growth seekers, yoga enthusiasts, and emotionally curious professionals. It'll help you navigate the dance between ego and higher self and equip you with practical tools to live authentically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStep into your journey today with Dancing with Our Selves.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brittany Hopkins Switlick\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798893163544\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Selfpupblished\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Brittany Hopkins Switlick","offers":[{"title":"Paperback","offer_id":48742871138559,"sku":"9798893163544","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/dancing-with-our-selves-brittany-hopkins-switlick-9798893163544","provider":"WR Book House","version":"1.0","type":"link"}