{"product_id":"dash-diet-air-fryer-cookbook-christina-lombardi-9781638079606","title":"Dash Diet Air Fryer Cookbook: 75 Easy Recipes for a Healthier Lifestyle","description":"\u003cp\u003e\u003cstrong\u003eCreate delicious DASH diet meals with your air fryer \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories--so you can delight your taste buds and meet your nutritional goals.\u003c\/p\u003e\u003cp\u003eWhat sets this book apart from other DASH diet cookbooks: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAir frying and the DASH diet\u003c\/strong\u003e--Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTruly easy recipes\u003c\/strong\u003e--Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTips for success\u003c\/strong\u003e--Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhip up heart-healthy air-fried foods with the \u003cem\u003eDASH Air Fryer Cookbook\u003c\/em\u003e.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christina Lombardi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638079609\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638079606\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.39d","brand":"Christina Lombardi","offers":[{"title":"Paperback","offer_id":43994785087743,"sku":"9781638079606","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7846635a-5b39-4478-99f6-c761b9ebd2be.jpg?v=1683332167","url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-air-fryer-cookbook-christina-lombardi-9781638079606","provider":"WR Book House","version":"1.0","type":"link"}