{"product_id":"dash-diet-cookbook-jean-simmons-9781720881735","title":"Dash Diet Cookbook: Recipes And Guide To Lower Blood Pressure, Lose Weight And M","description":"Eat Healthy \u0026amp; Lower High Blood Pressure  It's indisputable  It has been proven time and time again  The DASH diet works  Therefore, if you are pre-hypertensive or hypertensive, DASH diet is what you need to lower your blood pressure within 2 weeks  And that's not all, DASH diet helps with weight loss and diabetes. It offers significant benefits for your heart and overall health. As a matter of fact, the dash diet is your simple, non-restrictive and enjoyable diet plan with tremendous benefits for your metabolic health. This book offers 100 dash diet recipes to enjoy while lowering blood pressure and keeping you healthy and fit. You will also save good money by avoiding medical bills from now till forever  Inside it you'll find: - 100 delicious DASH recipes for breakfast, lunch, dinner and snacks. - As well as recipes for smoothies, vegetarian and vegan, sides, soups and desserts - Vital information you need to get you started on the DASH diet - Vital information to help you maintain this diet - And lots more You need the DASH diet. You need this book\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jean Simmons\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1720881731\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781720881735\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Jean Simmons","offers":[{"title":"Paperback","offer_id":43937361330431,"sku":"9781720881735","price":9.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_c8dd022a-880f-42c2-848a-f3179519674c.jpg?v=1681429613","url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-cookbook-jean-simmons-9781720881735","provider":"WR Book House","version":"1.0","type":"link"}