{"product_id":"dash-diet-demystified-shelly-j-hammond-9798854546188","title":"DASH Diet Demystified: A Journey to Improved Health and Well-being","description":"\u003cb\u003eDASH Diet Demystified\u003c\/b\u003e: A Journey to Improved Health and Well-being takes you on a transformative path to better health and vitality.\u003cbr\u003eThis comprehensive guide unravels the science behind the DASH (Dietary Approaches to Stop Hypertension) diet, presenting it in an easy-to-understand manner.\u003cbr\u003eWith practical meal plans, delicious recipes, and expert advice, you'll learn how to seamlessly incorporate the DASH principles into your daily life.\u003cbr\u003eExperience the empowering effects of balanced nutrition, lowered blood pressure, and enhanced overall well-being. Embark on this enlightening journey and unlock the secrets to a healthier, happier you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shelly J. Hammond\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798854546188\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.13d","brand":"Shelly J. Hammond","offers":[{"title":"Paperback","offer_id":48996687544575,"sku":"9798854546188","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-demystified-shelly-j-hammond-9798854546188","provider":"WR Book House","version":"1.0","type":"link"}