{"product_id":"dash-diet-dexter-walker-9781548383145","title":"Dash Diet: The Dash Diet Recipes For Weight Loss And Hypertension Cookbook","description":"The DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans. Since the DASH diet mainly focuses on healthy foods, it features menus with plenty of fruits, vegetables, and low-fat dairy products, as well as fish, poultry, and nuts that reduce the risk of being affected by a stroke, heart disease, and some types of cancer; and supports reaching and maintaining a healthy weight. I encourage you to go on a DASH Diet and take charge of your life as this will be an unforgettable experience for you and it may also help to inspire much more people who will then look to you as a kind of inspiration to lead a healthy and stress-free lifestyle. The DASH diet reduces the amount of sodium in your diet and increases your consumption of calcium, magnesium, potassium and fiber by eating a selection of delicious whole foods that lower blood pressure. \u003cb\u003eDownload your copy today \u003c\/b\u003e \u003cb\u003ePick up your copy today by clicking the BUY NOW button at the top of this page \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dexter Walker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1548383147\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781548383145\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/27\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.17d","brand":"Dexter Walker","offers":[{"title":"Paperback","offer_id":45896847229183,"sku":"9781548383145","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_389f84f6-eb10-4ea6-935d-e75219df6868.jpg?v=1721372483","url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-dexter-walker-9781548383145","provider":"WR Book House","version":"1.0","type":"link"}