{"product_id":"dash-diet-for-weight-loss-marie-harris-9781500801403","title":"DASH Diet for Weight Loss: A Proven Solution to Lose Weight, Improve Your Health Simply and Easily","description":"\u003cb\u003eWhy wait to lose weight? \u003c\/b\u003e \u003cp\u003eRight now you could be eating mouth-watering meals while you get healthier and lose weight at the same time!\u003c\/p\u003e \u003cp\u003eThe DASH diet is voted the \"Best Diet\" year after year. Do you know why? \u003c\/p\u003e \u003cp\u003eIt's simple: The DASH diet is an easy and sustainable tool for creating a healthy lifestyle. \u003c\/p\u003e \u003cp\u003eBased on research by the National Institutes of Health, and chosen by U.S. News \u0026amp; World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet has a solid basis in research and science. \u003c\/p\u003e \u003cp\u003eEven though the main aim of this diet is to lower blood pressure measurements, weight loss is a wonderful benefit of following the simple and delicious recipes. \u003c\/p\u003e \u003cp\u003eThere are other health benefits supported by research that comes about through following the Dash diet. They include the prevention of possible heart diseases as well as diabetes. It even has been shown to help control sugar levels and weight for people already suffering from diabetes. \u003c\/p\u003e \u003cp\u003eDASH Diet for Weight Loss: A Proven Solution to Lose Weight, Improve Your Health Simply and Easily compiles everything you need to know to get started on a healthy new lifestyle. \u003c\/p\u003e \u003cp\u003eAlso Included are Delicious, Easy to prepare Recipes \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDelicious recipes include simple versions of your favorite foods, from Bacon and Cheese Omelette and Green smoothies on the go to Chicken with Cranberry sauce and Cheesecake with Lemon Zest. \u003c\/li\u003e\n\u003cli\u003eAnd Much More!! \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eIf you have tried other gimmicky diets then you owe it to your health to try the Dash Diet to help you lose weight and get healthier.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marie Harris\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500801402\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500801403\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.07d","brand":"Marie Harris","offers":[{"title":"Paperback","offer_id":48622912667903,"sku":"9781500801403","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-for-weight-loss-marie-harris-9781500801403","provider":"WR Book House","version":"1.0","type":"link"}