{"product_id":"dash-diet-surinder-woolley-9781837874651","title":"Dash Diet: The Most Recent Dash Cookbook With Simple And Delectable Low Sodium Recipes For Weight Loss And Heart Health (Day Hear","description":"\u003cp\u003eThe DASH diet has been proven effective for lowering blood pressure and promoting cardiovascular health by emphasizing whole foods, lean proteins, and healthy fats, all of which will keep you feeling full and satiated while helping you lose weight.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are many benefits to consuming an anti-inflammatory diet. Inflammation is the root cause of numerous chronic ailments, including arthritis, heart disease, and even cancer. Incorporating anti-inflammatory foods into your diet may reduce your risk of contracting these diseases and enhance your overall health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe DASH diet is a highly reputable and approved dietary plan that addresses high blood pressure, diabetes, stroke, cancer, and osteoporosis, setting you up for great lifelong health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Surinder Woolley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1837874654\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837874651\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aaron Crenshav\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.43d","brand":"Surinder Woolley","offers":[{"title":"Paperback","offer_id":44123354792191,"sku":"9781837874651","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6720ab24-e7c2-439f-bf4a-ae3709c4aece.jpg?v=1687430412","url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-surinder-woolley-9781837874651","provider":"WR Book House","version":"1.0","type":"link"}